Choosing the Right Path for You
Ways of Working
In-person
Working in-person involves face to face sessions in a physical setting. For many people, building an effective therapeutic relationship is easier when working face to face. Some find the physical presence of the therapist comforting, and grounding.
The therapy room is a confidential and focused space that may offer fewer distractions. Sometimes it can be difficult to find a private and confidential space at home. Maybe you feel more comfortable working in a therapy room that can often bring a sense of peace and calm, or one that creates an energy and focus that is helpful for you.
Online
Working online via video chat, gives you the flexibility to choose where you work from - maybe you feel more comfortable working therapeutically from home, or maybe you travel for work and your sessions need to travel with you. It also means you do not have to spend time and money commuting to an unfamiliar location.
Working in this way offers the same supportive, compassionate, confidential and judgement-free setting as an in-person session, but where you decide where the work takes place.
Telephone
Working via telephone, gives you the flexibility to choose where you work from - maybe you feel more comfortable working therapeutically from home, or maybe you travel for work and your sessions need to travel with you. It also means you do not have to commute.
Working in this way offers the same supportive, compassionate, confidential and judgement-free way of working, but where you decide where the work takes place. It can also give comfort for some who prefer additional anonymity, or find it easier to talk over the phone.
Therapy Costs and Options
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Therapy Costs and Options -
In-Person Therapy
50-60 minutes per session
£50 per session
Calm and Confidential Space Provided
Accessible Venue - with FREE parking (Close to M4, bus routes and train link)
Toilet facilities on site
Online Therapy
50-60 minutes per session
£50 per session
Calm and Confidential Space Required
Google Meet, Zoom, or Teams
Sand Tray (In-person)
80-90 minutes per session
£75 per session
Calm and Confidential Space Provided
All Equipment Provided
Accessible Venue - with FREE parking (Close to M4, bus routes and train link)
Toilet facilities on site
Telephone Counselling
45-50 minutes per session
£40 per session
Calm and Confidential Space Required
Mobile phone, softphone, or landline required