About Me

Welcome, I’m Jannine.
I’m a fully qualified MBACP counsellor and psychotherapist based in Bridgend, working with adults (18+) facing a wide range of challenges—including depression, anxiety, stress, work-related issues, low self-esteem, grief and loss, relationship or family difficulties, and interpersonal trauma.

As a relational integrative therapist, I draw on a blend of approaches including Person-Centred Therapy, Existentialism, Psychodynamic Therapy, Cognitive Behavioural Therapy, and Sand Tray Therapy. This flexible framework allows me to adapt my work to meet your unique needs—taking into account who you are, where you’ve come from, and the direction you wish to grow in.

While I bring professional knowledge and experience to our sessions, I firmly believe that you are the expert in your own life. My role is to walk alongside you—supporting your goals, helping you make sense of what you’re experiencing, and facilitating meaningful change.

I understand how daunting it can be to take the first step into therapy, especially when you're unsure who to trust. I offer a warm, inclusive, and non-judgmental space where you can feel truly heard, respected, and safe. Your feelings are valid. Your needs matter. And the change you seek is possible.

If you feel ready, I invite you to get in touch so we can explore how we might work together.

Education

  • MA Integrative Counselling and Psychotherapy: Level 7 (University of South Wales) In progress

  • Post Graduate Diploma in Integrative Counselling and Psychotherapy: Level 7 (University of South Wales)

  • Post Graduate Certificate in Integrative Counselling Counselling Skills: Level 7 (University of South Wales)

  • Post Graduate Certificate in Education (Post Compulsory Education and Training): Level 7 (University of South Wales)

  • Bachelor of Arts Degree in English with Sociology (University of South Wales)

  • Advanced Certificate in Counselling Skills: Level 4 (Bridgend College)

  • An Introduction to Solution Focused Brief Therapy (Solution Focused Training & Consultation)

  • Introductory Motivational Interviewing (Tepee Training Ltd.)

  • ILM Award in Leadership and Management: Level 5 (Neath Port Talbot College)

CPD

  • The Therapist as Human: An Existential Perspective

  • Doing Brief Therapy Informed by a Single-Session Mindset

  • Transforming Trauma-Shame into Self-Compassion

  • A-Z of LGBTQ Inclusion (MindOut)

  • Narcissism - Types, Behaviours, and boundary setting

  • Foundation Training: Using Sandtray Therapeutically in Counselling & Psychotherapy (The Way Forward Centre)

CPD & Clinical Supervision

As a counsellor and psychotherapist I undertake continuous professional development to expand my skills and knowledge (minimum of 30 hours annually). I also undertake regular clinical supervision (1.5 hours monthly).

Professional Experience

I have experience providing counselling and psychotherapy within both charitable and private settings. For the past 18 years, I have worked across the third sector in a variety of roles within organisations delivering vital support to those most in need. My work has spanned key areas including mental health and well-being, substance misuse, education and employment, housing and homelessness, youth support, and the criminal justice system. I currently hold a senior leadership position within the advice sector, while also practising as an integrative counsellor and psychotherapist—bringing together strategic insight with meaningful, client-focused therapeutic work.

Membership Organisations

I work within the BACP (British Association of Counselling and Psychotherapy) framework for ethical practice. As a Registered Member of the British Association for Counselling and Psychotherapy, I am bound to observe its code of Ethics and Practice.