Welcome to Bluebells & Bays Counselling & Psychotherapy
A safe, supportive space where your well-being truly matters.
Whatever has brought you here—whether it’s anxiety, depression, stress, relationship struggles, past trauma, or a sense that something just doesn’t feel right—you’re not alone. Sometimes, it’s not one clear issue, but a growing heaviness or confusion that’s hard to name. Therapy can be a place to pause, reflect, and begin to understand what’s really going on beneath the surface.
Reaching out for support is a courageous step and a powerful act of self-care. It means you’re ready to prioritise yourself, your healing, and your growth.
How I Can Help
I offer a warm, non-judgmental and relational approach to counselling and psychotherapy—tailored to you and your unique experience. Drawing from a range of therapeutic models, I work integratively to meet you where you are, helping you to gently explore your thoughts, emotions, and experiences at your own pace.
Together, we’ll create a space where insight can emerge, resilience can grow, and healing can begin. Whatever you’re facing, you don’t have to do it alone. Let’s work together to make sense of it—and find a way forward that feels meaningful and right for you.
Ready to Take the First Step?
Choosing therapy is a powerful act of self-awareness—and the first step toward meaningful change.
Begin your journey of self-discovery, healing, and growth with someone who will walk beside you with compassion, understanding, and respect. Together, we’ll explore life’s challenges and successes, uncovering the patterns that shape your experience and building the tools you need to move forward with clarity and confidence.
Your mental well-being matters. Through an integrative counselling and psychotherapy approach, tailored to your unique story, I’ll support you in reconnecting with your authentic self—so you can live with greater ease, purpose, and resilience.
